Queen Creek, AZ
All Camps
Every camp. One mission.
A snapshot of every Barbells & Braids strength camp, what's wrapped, and what's open right now.
Completed
June 22–26, 2026
Queen Creek, AZ · Ages 8–15 · 12 girls max
Our inaugural camp, five days of strength, sisterhood, and confidence. Thank you to the 12 girls who showed up.
Live · Registration Open
July 13–17, 2026
Queen Creek, AZ · Ages 8–15 · 12 girls max
Registration is open. 12 spots only. 8:00 AM – 12:00 PM, Queen Creek, AZ.
Live · Registration Open
July 20–24, 2026
Queen Creek, AZ · Ages 8–15 · 12 girls max
Registration is open. 12 spots only. 8:00 AM – 12:00 PM, Queen Creek, AZ.
Live · Registration Open
July 27–31, 2026 sold out
Queen Creek, AZ · Ages 8–15 · 12 girls max
Registration is open. 12 spots only. 8:00 AM – 12:00 PM, Queen Creek, AZ.
Live · Registration Open
October 05–09, 2026
Queen Creek, AZ · Ages 8–15 · 12 girls max
Registration is open. 12 spots only. 8:00 AM – 12:00 PM, Queen Creek, AZ.
A Note From Shannon
"I know how important this season is for girls."
That's exactly why I built Barbells & Braids the way I did — intentionally small, deeply personal, and
centered around helping girls see themselves differently.
That's exactly why I built Barbells & Braids the way I did — intentionally small, deeply personal, and centered around helping girls see themselves differently.
If a spot opens, I'd love to welcome your daughter into that room.
— Shannon Johanson
An in-person strength & confidence camp for girls ages
8–15. Led by Shannon Johanson in Queen Creek, AZ.